자기 전에 인터넷 음란물 중독 테스트 하고 자

야로나 이후부터 맨날 컴퓨터 앞에 앉아 있으니까 해피타임 자주 가져서 체력 딸리길래 찾아봤더니

음란물 자주 보면 도파민 분비가 많이 돼서 기억력 감소, 집중력 저하, 즉각적인 보상만 바람, 발기 부전 등 문제가 많다더라

금란물 하면서 상딸치는게 베스트라 캄

아래는 internet sex screening test라고 나름 권위있는 검사라네

1. I have some sexual sites bookmarked. *
YesNo
2. I spend more than 5 hours per week using my computer for sexual pursuits. *
YesNo
3. I have joined sexual sites to gain access to online sexual material. *
YesNo
4. I have purchased sexual products online. *
YesNo
5. I have searched for sexual material through an Internet search too. *
YesNo
6. I have spent more money for online sexual material than I planned. *
YesNo
7. Internet sex has sometimes interfered with certain aspets of my life. *
YesNo
8. I have participated in sexually related chats. *
YesNo
9. I have a sexualized username or nickname that I use on the Internet. *
YesNo
10. I have masturbated while on the Internet. *
YesNo
11. I have accessed sexual sites from other computers besides my home. *
YesNo
12. No one knows I use my computer for sexual purposes. *
YesNo
13. I have tried to hide what is on my computer or monitro so others cannot see it. *
YesNo
14. I have stayed up after midnight to access sexual material online. *
YesNo
15. I use the Internet to experiment with different aspects of sexuality (e.g., bondage, homosexuality, anal sex, etc.). *
YesNo
16. I have my own website which contains some sexual material. *
YesNo
17. I have made promises to myself to stop using the Internet for sexual purposes. *
YesNo
18. I sometimes use cybersex as a reward for accomplishing something (e.g., finish a project, stressful day, etc.). *
YesNo
19. When I am unable to access sexual informaiton online, I feel anxious, angry, or disappointed. *
YesNo
20. I have increased the risks I take online (give out name and phone number, meet people offline, etc.). *
YesNo
21. I have punished myself when I use the Internet for sexual purposes (e.g., time-out from computer, cancel Internet subscription, etc.). *
YesNo
22. I have met face to face with someone I met online for romantic purposes. *
YesNo
23. I use sexual humor and innuendo with others while online. *
YesNo
24. I have run across illegal sexual material while on the Internet. *
YesNo
25. I believe I am an Internet sex addict. *
YesNo

영어 테스트는 yes 한 개당 1점이고 점수표는 아래와 같음

Score 0-3

You are probably not sexually addicted to internet sex or internet pornography;

Score 4-6

You may have a problem with internet sex and/or internet pornography;

Score 7 & Above

You likely have a problem with internet sex and/or internet pornography. We recommend you seek support from a Certified Sex Addiction Therapist. Complete the form below to see how TARC can support your freedom from compulsive use of internet sex or pornography.

토종 한국 소붕이를 위한 번역본도 있는데 내 부족한 직역으로 느끼기엔 원문이랑은 뭔가 좀 표현이 다른거 같음

1. '즐겨찾기' 한 음란물 사이트가 있음

2. 주 5시간 이상 봄

3. 음란물 사이트에 가입

4. 유료로 자료를 다운받음

5. 인터넷에 음란물을 검색

6. 음란 동영상 구입에 돈을 씀

7. 음란물 때문에 생활에 문제

8. 음란 채팅을 함

9. 온라인에서 선정적 대화명 사용

10. 동영상 보며 자위

11. 집 아닌 장소에서 음란물 시청